Check the supermarkets’ newspaper ads, shop in the evenings or early mornings for discounted items with a short expiration date. You can also get a bonus card if you have a Swedish phone number and a personal number. Some grocery stores, like ICA, offer double bonus points if you register as a student. And, most importantly, use the Karma app to save food from being wasted.
Also, buying frozen fruits and vegetables are a great choice – they are easy to cook and make delicious meals with. It’s a good way to save money and eat healthy even if your schedule is super busy!